YouTube Workouts.
Improved.

Body Project

53 workouts
222.2M views
2.1M subscribers

< 5 Minutes 0
5 Minutes 0
10 Minutes 1
15 Minutes 2
20 Minutes 2
25 Minutes 9
30 Minutes 30
45 Minutes 8
60 Minutes 1
> 60 Minutes 0
High energy, motivating workouts to do from home.

We created Team Body Project to share our passion for exercise and excellent movement with others who want to feel good about their body and experience great health.

https://teambodyproject.com

Our holistic exercise programme includes HIIT cardio, resistance training, pilates and yoga.

View on YouTube

Download MeeZee
a better YouTube workout experience
(iOS only).