YouTube Workouts.
Improved.

Pamela Reif

170 workouts
1.5 billion views
9.0M subscribers

< 5 Minutes 14
5 Minutes 8
10 Minutes 95
15 Minutes 36
20 Minutes 7
25 Minutes 3
30 Minutes 6
45 Minutes 1
60 Minutes 0
> 60 Minutes 0
Super happy to be your online training buddy!
♡ free fitness videos in real time
♡ free workout schedules every Sunday on my Instagram (pamela_rf).
Different versions: Beginner, 30min per day, 45min Slow & 45min Hard
♡ have a look at the YouTube Playlists to filter the workouts depending on your level!

all links / Impressum:
www.pamelareif.com

View on YouTube

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